joyjoyMoment - Do you know this? The tennis ball presses and treats trigger points in the piriformis muscle, reduces the muscle tension and rigidity, improves mobility and improves blood circulation to the
🥎 Tennis ball exercise for lower back, buttocks and sciatica pain. Exercising and stretching the piriformis muscle will help relieve tension, aches and... | By Eutopia Beauty & Therapeutics | Facebook
![Amazon.com: TURQEZRA Piriformis Stretcher Sciatica Pain in Hip & Butt - 14 Trigger Points Massage Release Tight Lower Back, Deep Glute, SI Joint, Pelvic, Sacrum : Health & Household Amazon.com: TURQEZRA Piriformis Stretcher Sciatica Pain in Hip & Butt - 14 Trigger Points Massage Release Tight Lower Back, Deep Glute, SI Joint, Pelvic, Sacrum : Health & Household](https://m.media-amazon.com/images/I/61h2AynUQ5L.jpg)